Most of us will naturally find that our work has some kind of effect on our mental health - after all, it’s what we spend most of the day doing, so it is bound to do something to the mind. But the question is what kind of an impact it is bound to have, and that’s something that you are going to want to think about here. In this post, we are going to discuss how your work might affect your mental health, and what you can do to ensure that this is minimal, and that you are caring for your mind as properly as possible. Let’s take a look.
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