How To Motivate An Unmotivated Child

Need ways to motivate your child? Keep reading to find some good ways to!

Convincing children to do things they don’t want to do can be tricky and frustrating. The key is to allow them to motivate themselves, rather than forcing them into things.


Use Rewards
Using rewards is often the first step a parent will take towards motivating their child into doing something. But a fine line must be tread between rewards and bribes. The difference in this is whether the child is doing it for extrinsic or intrinsic motivation.

Extrinsic motivation is when their actions are working towards getting a reward or prize. Whether it’s studying for a good mark, finishing homework for a treat, or participating in a sport for football trophies from Premier Trophies. This can be great to get children started off on something new or as a temporary measure.

But in the long run, the child’s interest will be shallow and easily distracted.

Intrinsic motivation is much better in the long run, though more difficult to build. It involves engaging in something because the activity is personally rewarding, and the child will want to partake for their desire. This can be joining in with a sport that they find enjoyable, playing a game that they genuinely want to complete, or learning something that interests them.

While both reward systems are effective, intrinsic motivation will work better in the long run, as the child will be motivating himself rather than relying on rewards and bribes.

Speak To Them
In order to install this deeper motivation, try talking to your child and explaining the reasons for why you are asking them to do something. If they understand why they should finish their homework or the importance of exercise, they may be more willing to take part.

In the same way, asking them why they don’t want to do something and getting a reasonable answer may make you reconsider the tasks importance. If your child has valid reasons for not wanting to do something, it is unfair to force it for your personal beliefs.

Express Your Feelings
When your child does do something right, it is important to reward them with more than just material gifts. Tell them how pleased you are and how their actions have made you feel. All children want to please their parents, and knowing how happy they have made you will make the task seem more positive in their eyes. Explain to them how what they did was right, and let them share your pleasure and excitement.

Lead By Example
Your children will pick up your habits and traits, without you or them being aware of it. It is unfair to demand exercise and routine from them if you don’t follow it yourself. Motivate yourself to do all the tasks that you know you should be doing, and they will be much more willing to join in as well.


Using good manners and correct language around them will reflect in their conversations, and taking the moral high ground in situations will encourage them to do the same if they ever face issues.

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